STOP SUCCEEDING YOUR
WAY INTO BURNOUT
Escape the Type A Trap and Transform Your Life Today
“I guarantee you will not find this advice anywhere else.”
- Mel Robbins, NYT Bestselling Author and host of the award-winning The Mel Robbins Podcast.
“Stop managing your time.
Start protecting your energy.”
It’s time to create a life that not
only looks good, but feels good.
A transformative book for driven leaders and high-performers who are done running on empty and ready to reclaim energy, joy and sustainable success.
Burnout doesn’t hit all at once. It creeps up and steals your energy, focus and joy. In The Type A Trap, Erin Stafford shatters the myth that “more hustle means more success” and offers a new framework for driven people who want both remarkable achievement and a life that feels good. This book reveals the five mindset shifts that high-achievers use to protect their energy, build resilience and perform at their best without burning out.
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![Mel Robbins Review for Burnout book]()
“As a Type A personality myself, I could not wait to dive into this incredible collection of science-backed tips and tools. Erin teaches you how to defy burnout culture, yet perform better than you ever have. I guarantee you will not find this advice anywhere else.”
MEL ROBBINS
New York Times bestselling author of The High 5 Habit and host of the award-winning The Mel Robbins Podcast -
![5-star Review for Burnout book]()
“Erin Stafford mixes vulnerability, resilience and a no-BS approach with grace and grit. The Type A Trap walks a fine line between encouraging you and giving you the tools to get out of your own way, stop making excuses and do the work to change your life one mindset shift at a time. If you're looking for a book to give you the courage to bet on yourself and take control of your life regardless of your circumstances, look no further.”
AMY PURDY
New York Times bestselling author, speaker, and three-time paralympic medalist -
![5-star Review for Burnout book]()
“Crafted with vulnerability, Erin Stafford's The Type A Trap is an open invitation for high achievers everywhere to look at their personal struggles head-on and take control of their journey. If you meet Erin's honesty with your own, this book can change how you live your life.”
BEN NEMTIN
#1 New York Times bestselling author and award-winning keynote speaker -
![5-star Review for Burnout book]()
“High achievers live for the moments when we make the impossible possible. But for the moments that come before this—the late nights, poor habits and sometimes heavy mindsets—Erin Stafford's The Type A Trap reminds us how to nurture ourselves outside of achievement to ensure we can move forward with the balance, clarity and self-respect we need to continue changing the world.”
CHRIS BARTON
Founder of Shazam and serial entrepreneur -
![5-star Review for Burnout book]()
“The Type A Trap is more than a book. It's a wise, hilarious best friend who knows how to set you straight and keep you smiling, both at work and at home.”
LISI HARRISON
#1 New York Times bestselling author
