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I may have only been speaking full-time for two and a half years, but I’ve been at this my whole life.

A mic in my hand has always felt natural.

From musical theater to talent shows (like this one!) to reporting, I’ve always been drawn

How do you hold space for both?

The joy you feel for someone else getting the very thing you want most—and the ache of knowing it’s not yours.

Maybe not yet.

Maybe not ever.

You’re happy for them, truly.

But that doesn&rsqu

Who fills your cup just by being in your life?

Who makes you feel seen, loved, and completely yourself?

Whoever just came to mind—reach out to them today.

Even if it’s just a five-minute call, a voice memo, or a quick “thinkin

You are not behind.

Even if it feels like things aren’t moving fast enough.

Even if someone else seems to be miles ahead.

Your path isn’t supposed to look like theirs. It was never meant to.

If we were all on the same timeline, movi

Erin Stafford is an award-winning keynote speaker, best-selling author, Cambridge social psychologist and burnout expert. She brings over 20 years of experience harnessing her own Type A personality and research with high-achieving athletes, entrepreneurs, executives and leaders around the globe. For keynote speeches that inspire your audience to transform their lives in a way that leads to greater success and happiness without the burnout, there’s no better choice than Erin Stafford.

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